Back To Basics

Health Education and Fasting Center

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**The Back To Basics health education and fasting center** is a newly established residential health education program in Southern California. Our program educates participants on the benefits of healthy living and on the use of fasting as a tool to improve diet and lifestyle.

Our mission is to create a peaceful and mindful environment in which participants can learn and motivate themselves to make positive changes to their diet and lifestyles.

We nurture long-term relationships, providing support both during and after completing their health education and fasting program.

In essence, we help our participants attain optimum health by implementing basic health strategies, or simply, by getting back to basics.

For your interest...
Medically Supervised Water Fasting in the Treatment of Hypertension *
Breaking Free of the Dietary Pleasure Trap
*
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Back To Basics

Health Education and Fasting Center

Home

The Back To Basics health education and fasting center is a newly established residential health education program in Southern California. Our program educates participants on the benefits of healthy living and on the use of fasting as a tool to improve diet and lifestyle.

**The Back To Basics health education and fasting center** is a newly established residential health education program in Southern California. Our program educates participants on the benefits of healthy living and on the use of fasting as a tool to improve diet and lifestyle.